| Service | Telephone Number |
| Age Concern | (0191) 514 1121 |
| Alcoholics Anonymous | (0191) 514 4400 |
| Central Library | (0191) 514 1235 |
| Community Health Council | (0191) 514 3723 |
| Consumer Advice | (0191) 553 1717 |
| Crimestoppers | (0800) 555 111 (Free) |
| REACH (rape/sexual abuse counselling) | (0191) 565 3725 |
| Relate | (0191) 565 3725 |
| RSPCA (24 hours) | 03456 043 043 |
| Social Services (out of hours emergencies) |
(0870) 555 5999 |
| Samaritans | (0191) 567 7177 |
| Social Services (out of hours emergencies) | (0191) 551 1991 |
| Victim Support | (0191) 567 2896 |
| Wear Body Positive (AIDS support) | (0191) 551 1805 |
Please note Ready To Go accept no liability if any of these numbers are incorrect – please inform us if any are so that we may correct them.